Apple Cider Vinegar For Gut Health

Apple Cider Vinegar For Gut Health

We are living in a time of higher risk of poor gut health being exposed to life factor such as stress, antibiotic use and pain killers, illnesses, infections and long term poor lifestyle choices. Congratulations and welcome to the 21st century!

Why is gut health so important?

Poor gut health harbours a myriad of problems like:

  1. Digestive issues

  2. Vitamin and mineral malabsorption

  3. Inflammation

  4. Allergies

  5. Anxiety and depression

  6. Sleep

  7. Inhibited immunity

  8. Higher risk of food intolerance and allergies

Experience any of these? Poor gut health harbours gut dysbiosis aka an imbalance in the gut microbiome. An overgrowth of bad gut microbes can result from the above modern day life factors, the ripple effect is real like a matrix activating a cobweb of symptoms no one needs.

ACV is super beneficial for gut health in many ways:

  1. ACV is a prebiotic and contains pectin which feed beneficial flora in our gut. Helping to strengthen and increase the diversity of gut flora .

  2. Its Acetic Acid content activates the body’s natural process called Phagocytosis. Acetic acid is an army of organic acids that target and break down the cellular walls of and obliterating bad microbes. If you’re one of the unfortunate ones who suffer from IBS, candida or SIBO this is for you. A study carried out showed the efficacy of apple cider vinegar helping control an overgrowth off these bad gut microbes riddling our gut health

  3. ACV positively influences the microbiota’s production of Short Chain Fatty Acids (SCFA’s). Which is is shown to reduce inflammation, allergic responses and having a positive influence on the gut brain axis.

  4. Helps activate dormant digestive enzymes in the gut which help break down fats, carbs, sugars and proteins to assisting in food digestion and regular bowel movements which is crucial for good gut health as stagnant digestion increase bad gut microbes and IBS symptoms.

Every bottle of CAROLINES contains 1.5 TBSP of organic ACV and a whopping 600 MILLION live probiotics. That's double good gut health right there.


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